Physiosynthesis is a means to strengthen the deep core and teach your body how these deep core structures can belong together in a congruent spatial relationship. This practice supports the nervous system in releasing its compensation patterns which can lead to more easeful posture, more adaptivity throughout stuck layers of tissue, and more overall energy. In addition to helping new mothers bring their body back to center after giving birth, this method can also benefit any individual’s unique needs.

The cost is $25 (via Venmo, or cash/check in person). To reserve your spot, please RSVP via email at joymcarey@gmail.com. Learn more at https://www.joycarey.com/.